At a ThirdPath Institute conference a few weeks ago, a great discussion arose around the fact that workloads tend to ebb and flow, and it’s important to know how to alternate between periods of peak effort and recovery. Before long, someone noted the analogy to high performance in sports, and used a phrase that piqued my curiosity: Corporate Athlete. I loved the term so much I jotted it down, thinking I might make something of it in my writing and consulting. Then I Googled it.
Work-Life Balance Through Interval Training
Rest is as important as work.
June 03, 2014
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New!
HBR Learning
Time Management Course
Accelerate your career with Harvard ManageMentor®. HBR Learning’s online leadership training helps you hone your skills with courses like Time Management. Earn badges to share on LinkedIn and your resume. Access more than 40 courses trusted by Fortune 500 companies.
Make smarter, more purposeful choices about how you spend your day.